A Healthy Heart原版英文小故事MP3音频免费下载

A Healthy Heart原版英文小故事内容：

Smaller than your fist, your muscular heart just goes on and on. It will beat more than 60 times a minute for 70 years or more. That’s something that most of us take for granted. But it’s an amazing fact.

Sixty times a minute for 60 minutes is 3,600 times. What physical thing can most of us do 3,600 times in one hour? Blink? Maybe. Tap our fingers on the desk? Nope. Jump up and down? Certainly not! But our heart keeps beating, hour after hour. Every day, it pumps almost 2,000 gallons of blood through our blood vessels1. It takes you about five years to drink 2,000 gallons of water.

And, unlike your knees or your back, your heart does all this work without ever complaining! You never know that it’s even there. Your heart is such a reliable “silent partner” that people forget to care for it. For many, the first indication that their heart isn’t functioning properly is a fatal heart attack! Over 650,000 Americans die annually2 of some kind of heart disease. Cancer kills 560,000, stroke kills 143,000, and accidents kill 118,000 Americans annually.

Like accidental deaths, many heart disease-related deaths can be avoided if people simply follow the advice of the experts. Unfortunately, most people seem to listen to a little voice in their head that says, “It won’t happen to me.” So these people keep on smoking and drinking. They continue to eat too much meat. And their only “exercise” is getting off the sofa to get something out of the refrigerator.

1 vessels n.血管( vessel的名词复数 );船;容器;(具有特殊品质或接受特殊品质的)人

参考例句：

The river is navigable by vessels of up to 90 tons. 90 吨以下的船只可以从这条河通过。 来自《简明英汉词典》

All modern vessels of any size are fitted with radar installations. 所有现代化船只都有雷达装置。 来自《现代汉英综合大词典》

2 annually adv.一年一次，每年

参考例句：

Many migratory birds visit this lake annually.许多候鸟每年到这个湖上作短期逗留。

They celebrate their wedding anniversary annually.他们每年庆祝一番结婚纪念日。